What is joy? How do you define it? People wonder all the time what joy is. How do you get it? How do you keep it? We try to figure out what will give us joy and happiness. Usually that means I’ll do what I want, when I want, That’s My Prerogative, and you’re not the boss of me. Or as Frank Sinatra sang, I Did It My Way. Is doing it our way the formula for joy, for happiness? No, because if it was, we’d all be doing that. The proof’s in the pudding, right? If living life the way we want brought us real and sustainable joy, we’d…